A diet to lose weight from the age of 60, designed to preserve muscle mass and improve quality of life.

What are the specific features of the PnKExpert Method?

• Suitable for overweight people over the age of 60.
• Nutrition adapted to your needs: higher protein intake.
• Preserves muscle mass, essential for maintaining functionality.
• Specific supplementation (HMB Plus) that favours the maintenance of muscle mass and strength.
• Guidelines for physical activity adapted to your abilities: simple exercises to do at home.

A whole team of professionals to help you achieve your goal!